Child Development Associate (CDA) Practice Exam 2025 – All-in-One Guide to Exam Success!

Routines play a crucial role in helping children cope with change because they provide a sense of stability and predictability in a world that can often feel overwhelming and chaotic. Children thrive on routine as it helps them understand what to expect throughout their day, which fosters a sense of security. When faced with changes or transitions, such as moving to a new classroom, starting school, or experiencing changes at home, consistent routines can ease their anxiety and help them adjust more smoothly.

By establishing daily rituals or schedules, caregivers can create an environment in which children feel safe and confident. For example, a regular routine for meal times, play, and bedtime can help children know what is coming next, allowing them to navigate changes with a greater sense of ease. Additionally, routines aid in developing self-regulation and independence, as children learn to anticipate and prepare for what is to come.

While enrichment programs, frequent evaluations, and parental involvement are valuable aspects of child development, they do not provide the same level of consistent structure and reassurance that routines do when it comes to helping children adjust to changes in their environment or circumstances.